The word “casting” is deliberate — like throwing a net or hurling a burden off your shoulders. God does not ask you to manage your anxieties more efficiently; He asks you to transfer them entirely. Why? Because He cares for you — personally, tenderly, right now. Name each worry out loud, picture yourself placing it in His hands, and walk lighter today.
Cast Your Cares
Casting all your care upon him; for he careth for you.
Lord, I cast every care upon You — my family, my work, my future. Thank You for caring for me. I leave these burdens with You. Amen.